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Videos, webinars and podcasts
The stretch – yoga on a chair (video)
Videos, webinars and podcasts
This yoga video from the Japan MS Society, introduces 8 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Languages available
Japanese What causes falls in MS? (Free from Falls program 1)
Videos, webinars and podcasts
MS can cause problems with movement, balance and co-ordination. This leaves people with MS at a greater risk of falls…
ORGANISATION:
National MS Society USA
Languages available
English MS in a minute: ataxia
Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English Aasana – Yoga therapy for MS
Videos, webinars and podcasts
This video walks you through a series of seated movements and breathing exercises tailored towards the flexibility of your spine.…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English Yoga sessions to practice at home
Videos, webinars and podcasts
Follow this video for yoga sessions to practice at home if you have MS. Master yoga instructor Dvir Yor takes…
ORGANISATION:
Israel MS Society
Languages available
English Written resources
The stretch – yoga on a chair (booklet)
Written resources
This visual booklet from the Japan MS Society, introduces 8 different types of yoga stretches for people with MS to…
ORGANISATION:
Japan MS Society
Download Languages available
Japanese
Managing spasticity in MS
Written resources
Spasticity, which refers to involuntary muscle stiffness and can interfere with normal movement, speech and walking, is one of the…
ORGANISATION:
National MS Society USA
Download Languages available
English
Posture and movement: For caregivers of people with MS
Written resources
For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…
ORGANISATION:
UK MS Society
Download Languages available
English
Combating spasticity in MS
Written resources
Spasticity is a common symptom of MS and can interfere with normal movement, speech and walking. This resource focuses on…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish
Caregiving and MS
Written resources
Today, in many countries, the term carer or caregiver has a broad meaning. Voluntary carers can be family members, friends…
ORGANISATION:
MSIF
Download Languages available
English, Spanish
Tremor and ataxia in MS
Written resources
Tremor and ataxia are both symptoms of MS that impact movement. Tremor is described as an unintentional, rhythmic, muscle movement…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German, Spanish