Read all about MS and trying to stay healthy with articles on nutrition, fitness, pet therapy, travel, leisure and sports activities.
"For people with MS, healthy living can have many different meanings: for some it means simply refraining from unhealthy habits such as smoking or drinking alcohol; for others, it includes an array of activities and practices that promote fitness and overall well-being. True healthy living is a combination of including those things that are beneficial to good health, whilst excluding those that are harmful."
© Multiple Sclerosis International Federation
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