A group of runners passes by, some of them look to the camera and a young woman smiles while giving a thumbs up

A runner from the international company Abelica Global takes on the Paris Marathon to raise funds for the MS International Federation

Take part in a challenge

Get on your bike, go for a walk or register for a completely different event to raise money for the MS International Federation. Between marathons, wheelchair events, treks and skydiving, there’s a challenge out there for you!

Like Teresa, who walked a mile for each day she has had MS, or Stacey, who ran a half-marathon in memory of her grandmother, you’ll get an unforgettable experience while raising funds to improve the lives of people with MS all over the world. Get in touch with us if you’d like support on how to make the most of your JustGiving page.

If you have MS, remember that exercise can help you manage mobility or weakness problems as well as boosting your overall health. Studies show that staying active can also have a positive impact on bladder and bowel function, depression and fatigue.

Organise your own event

If you fancy challenging yourself to something else than exercising, why not try to stop smoking for a month and get your family, friends and colleagues to sponsor you? Or come up with a new idea that excites you!

You can have a look at the JustGiving website for inspiration and how to set up a fundraising page. Whether you are organising a quiz or cake sale, hosting a party or cutting your hair, we are also on hand to help make your fundraising event a success.

A participant is deep in thought during a chess tournament at the Slovakia Abiolympics MS. Other players are sitting in the background.

Chess tournament during the Slovakia Abiolympics MS

Smiling woman on her bike

Steph from the USA regularly takes part in 'Bike MS' challenges to help raise funds

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