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Videos, webinars and podcasts

Wellness break: Tips and tricks for sounder sleep

Videos, webinars and podcasts
In this 30-minute video yoga teacher, Jana Fenske, provides advice on getting a sounder sleep and waking up more energised.…
ORGANISATION:
MS Society of Canada
Languages available
English

Why is sleep important for people living with MS? (Webinar)

Videos, webinars and podcasts
Sleep hygiene is important for everyone, but especially people with MS who often live with fatigue. In this webinar, occupational…
ORGANISATION:
MS Australia
Languages available
English

Rest and self-care for fatigue management (Webinar)

Videos, webinars and podcasts
Many of us are so busy taking care of the ones we love that we forget to stop and take…
ORGANISATION:
MS Australia
Languages available
English

Ask an MS expert: Sleep and MS

Videos, webinars and podcasts
Sometimes, counting sheep isn’t enough – sleep-related symptoms and disorders are common in MS and can exacerbate other symptoms. Learn…
ORGANISATION:
National MS Society USA
Languages available
English

Ask an MS expert: Managing MS Fatigue

Videos, webinars and podcasts
“I’m tired.” These words can mean so many different things for those living with a chronic disease like MS. Whether…
ORGANISATION:
National MS Society USA
Languages available
English

Improve your sleep podcast

Videos, webinars and podcasts
Many people living with MS struggle to sleep well for a variety of reasons. This podcast explores the importance of…
ORGANISATION:
MS Australia
Download Languages available
English

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