Written resource
ORGANISATION: Esclerosis Múltiple Argentina

About the resource

Yoga and meditation can have positive effects both physically and mentally. This booklet provides information about yoga and meditation as a complementary and alternative therapy for MS. It provides practical advice on breathing exercises, meditation and yoga practice.

Published: 2020

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We're very grateful to the Esclerosis Múltiple Argentina for uploading this resource. If you have any questions or feedback on it, please contact the Esclerosis Múltiple Argentina.

Translations

Translation by: the MS International Federation, the Israel Multiple Sclerosis Society.

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