About the resource
You have probably heard of superfoods. This video explains the nutritional value of a selection of popular superfoods. It also talks about how advice about the benefits of superfoods can be misleading, as well as exploring the possible risks of overeating.
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We're very grateful to the Esclerosis Múltiple España for uploading this resource. If you have any questions or feedback on it, please contact the Esclerosis Múltiple España.