This webinar is aimed at caregivers of people with MS. Hear from an expert on the topic of self-care and wellness for caregivers.
The video begins by taking you through a guided meditation. It then goes on to inform you about approaches to self-care and wellbeing, how to identify burnout and how to overcome challenges and prioritise self-care.
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We're very grateful to the Multiple Sclerosis Society of India for uploading this resource. If you have any questions or feedback on it, please contact the Multiple Sclerosis Society of India.
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