About the resource
Exercise is very beneficial for people with MS. This information sheet gives a brief overview for people with MS considering starting exercise. The resource includes information on exercise benefits for people with MS, types of exercise and possible modifications.
This sheet provides a great starting point for people wanting to know more about exercise and MS.
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Contact the author
We’re very grateful to the MS Australia for uploading this resource. If you have any questions or feedback on it, please contact MS Australia.