It is harder for everyone right now to keep up with exercise regimes which may take place outside the home, due to the coronavirus pandemic.
This new video offers some practical advice and demonstrations on home based exercise for people with MS.
The video has been developed by Eitan Weiss, physical therapist & paddling instructor for the MS VIKINGS, Paddling group for people with multiple sclerosis. It starts of with easy level exercises and illustrates how you can advance with each exercise up to your limits.
Contact the author
We're very grateful to the Israel MS Society for uploading this resource. If you have any questions or feedback on it, please contact the Israel MS Society.Visit the Israel MS Society website
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We're always looking for member organisations to add translated subtitles to video resources, so they can be accessible to people in different countries around the world. Not a member? If we don't have a member that speaks your language and you would like to add subtitles to this resource, we'd love to hear from you to discuss options and explore what's possible!Contact us