This video shows exercises that people with MS can do at home in order to stay active. This second video in the series demonstrates medium level exercises. These exercises are mostly performed seated or lying down, so are perfect for people who struggle to stand but are looking for more of a challenge.
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We're very grateful to the Associazione Italiana Sclerosi Multipla for uploading this resource. If you have any questions or feedback on it, please contact the Associazione Italiana Sclerosi Multipla.
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