Benefits of meditation animation
Videos, webinars and podcast
ORGANISATION: Multiple Sclerosis Society of India
Language
Description
Meditation can have positive effects both physically and mentally. This animation outlines eight benefits of practising meditation.
Watch and share the video.
Published: 2021
Contact the author
We're very grateful to the Multiple Sclerosis Society of India for uploading this resource. If you have any questions or feedback on it, please contact the Multiple Sclerosis Society of India.
Help us add subtitles to this video
We're always looking for member organisations to add translated subtitles to video resources, so they can be accessible to people in different countries around the world. Not a member? If we don't have a member that speaks your language and you would like to add subtitles to this resource, we'd love to hear from you to discuss options and explore what's possible!
Contact usRelated resources
Yoga meditation for self-care
Videos, webinars and podcasts
In this video, made by the Multiple Sclerosis Society of India (MSSI) for World MS Day, you will be guided…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English, Spanish Breathing and relaxation yoga exercises for MS
Videos, webinars and podcasts
This is an easy to follow practice of yoga breathing and relaxation exercises, led by Laura, a yoga teacher who…
ORGANISATION:
UK MS Society
Languages available
English MS: Yoga and meditation
Written resources
Yoga and meditation can have positive effects both physically and mentally. This booklet provides information about yoga and meditation as…
ORGANISATION:
Esclerosis Múltiple Argentina
Download Languages available
Spanish, English, Russian, Hebrew
Preview
