About the resource
Yoga and meditation can have positive effects both physically and mentally. This booklet provides information about yoga and meditation as a complementary and alternative therapy for MS. It provides practical advice on breathing exercises, meditation and yoga practice.
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We're very grateful to the Esclerosis Múltiple Argentina for uploading this resource. If you have any questions or feedback on it, please contact the Esclerosis Múltiple Argentina.
Translation by the MS International Federation