MS: Yoga and meditation
About the resource
Yoga and meditation can have positive effects both physically and mentally. This booklet provides information about yoga and meditation as a complementary and alternative therapy for MS. It provides practical advice on breathing exercises, meditation and yoga practice.
Download the resource
Not found the language you were looking for?
Help us translate it into other languages
We're always looking for member organisations to repurpose and translate resources into other languages. Not a member? If we don't have a member that speaks your language and you would like to translate our resources, we'd love to hear from you to discuss options and explore what's possible!Get in touch
Translate it for personal use
Alternatively, if you wanted to translate the PDF for personal use, you can use Google’s Translate tool. As Google Translate is an automated translation service, you should not rely on it being absolutely accurate.Read this PDF in another language, using Google Translate
Contact the author
We're very grateful to the Esclerosis Múltiple Argentina for uploading this resource. If you have any questions or feedback on it, please contact the Esclerosis Múltiple Argentina.