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Yoga You Can Do At Home With MS | MS International Federation
Videos, webinars and podcast
ORGANISATION: Israel MS Society

Language

Description

Follow this video for yoga sessions to practice at home if you have MS. Master yoga instructor Dvir Yor takes you through a range of exercises which are ideal to practice at home or in your garden when self isolating during the covid-19 pandemic.

The first part practices posture and physical movement, and the second part focuses on relaxation.

Published: 2020

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We're very grateful to the Israel MS Society for uploading this resource. If you have any questions or feedback on it, please contact the Israel MS Society.

Visit the Israel MS Society website

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