Videos and webinar
ORGANISATION: European Multiple Sclerosis Platform

Language

Description

During the pandemic the European Multiple Sclerosis Platform teamed up with MoveToSport to develop a varied home exercise programme for people with MS.

This session can be performed standing and/or sitting (wheelchair, chair with or without back support). Always keep your torso as straight and tall as possible. You can work with bottles of water, weights or elastic bandages. Be creative but keep it safe – don’t force anything!

Published: 2020

Help us add subtitles to our videos

We're always looking for member organisations to add translated subtitles to video resources, so they can be accessible to people in different countries around the world. Not a member? If we don't have a member that speaks your language and you would like to add subtitles to this resource, we'd love to hear from you to discuss options and explore what's possible!

Contact us
Related resources