Psychology consultation part 2: Understanding and managing emotions
In this video Dr Carolina Trindade addresses our day to day emotional experiences. She highlights two negative trends about how we deal with our emotions; one being held hostage by our emotions, the other suppressing them. Then discusses techniques to manage our emotions.
Contact the author
We're very grateful to the Sociedade Portuguesa de Esclerose Múltipla for uploading this resource. If you have any questions or feedback on it, please contact the Sociedade Portuguesa de Esclerose Múltipla.
Help us add subtitles to this video
We're always looking for member organisations to add translated subtitles to video resources, so they can be accessible to people in different countries around the world. Not a member? If we don't have a member that speaks your language and you would like to add subtitles to this resource, we'd love to hear from you to discuss options and explore what's possible!Contact us