Pranayama – Yogic breathing for MS
Yoga is a valuable therapy to complement medications. The tools are very adaptable and can help you in many areas of your life. This video provides you with a variety of breathing exercises to integrate into your daily life. The benefits of each breathing exercise are listed at the end of the video.
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We're very grateful to the Multiple Sclerosis Society of India for uploading this resource. If you have any questions or feedback on it, please contact the Multiple Sclerosis Society of India.
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