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Videos, webinars and podcasts

What causes falls in MS? (Free from Falls program 1)

Videos, webinars and podcasts
MS can cause problems with movement, balance and co-ordination. This leaves people with MS at a greater risk of falls…
ORGANISATION:
National MS Society USA
Languages available
English

Aasana – Yoga therapy for MS

Videos, webinars and podcasts
This video walks you through a series of seated movements and breathing exercises tailored towards the flexibility of your spine.…
ORGANISATION:
Multiple Sclerosis Society of India
Languages available
English

Yoga sessions to practice at home

Videos, webinars and podcasts
Follow this video for yoga sessions to practice at home if you have MS. Master yoga instructor Dvir Yor takes…
ORGANISATION:
Israel MS Society
Languages available
English

MS in a minute: ataxia

Videos, webinars and podcasts
In the MS in a minute videos, you will be briefly introduced to an MS related concept and given an…
ORGANISATION:
MS Australia
Languages available
English

Written resources

Global advice on the coronavirus and MS

Written resources
The MS International Federation has published global advice for people with MS during the COVID-19 pandemic. COVID-19 is a new…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Spanish, Japanese, Portuguese, French, Greek, Icelandic, Macedonian, Bulgarian, Polish

Managing spasticity in MS

Written resources
Spasticity, which refers to involuntary muscle stiffness and can interfere with normal movement, speech and walking, is one of the…
ORGANISATION:
National MS Society USA
Download Languages available
English

Posture and movement: For caregivers of people with MS

Written resources
For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…
ORGANISATION:
UK MS Society
Download Languages available
English

Combating spasticity in MS

Written resources
Spasticity is a common symptom of MS and can interfere with normal movement, speech and walking. This resource focuses on…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

Caregiving and MS

Written resources
Today, in many countries, the term carer or caregiver has a broad meaning. Voluntary carers can be family members, friends…
ORGANISATION:
MSIF
Download Languages available
English, Spanish

Tremor and ataxia in MS

Written resources
Tremor and ataxia are both symptoms of MS that impact movement. Tremor is described as an unintentional, rhythmic, muscle movement…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German, Spanish

Graphics

Awareness and balance moving with MS

Graphics
MS can cause problems with movement, balance and coordination. This infographic introduces ways to manage this symptom by demonstrating different…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

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