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Written resources
Fatigue – an invisible symptom of MS
Written resources
MS fatigue is not only difficult to define but it is an invisible symptom (in other words, others can’t see…
ORGANISATION:
MSIF
Download Languages available
English, Urdu, Indonesian, Czech, Icelandic, Russian, Slovak, Serbian, Polish, Spanish, Arabic, Macedonian
Posture and movement: For caregivers of people with MS
Written resources
For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…
ORGANISATION:
UK MS Society
Download Languages available
English
Moving more with MS
Written resources
Keeping active is good for everyone, not just people with MS. It can help minimise loss of muscle strength and…
ORGANISATION:
UK MS Society
Download Languages available
English
Invisible symptoms of MS
Written resources
Some MS symptoms are immediately obvious. Others, such as fatigue, altered sensation, memory and concentration problems, are often invisible. This…
ORGANISATION:
France Sclerose En Plaques (FranceSEP)
Download Languages available
French
Invisible Symptoms
Written resources
Multiple Sclerosis has numerous symptoms which are not recognisable at first glance, however these symptoms may have strong repercussions for…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
French, German, Italian
MS and Fatigue
Written resources
Fatigue is still one of the most common symptoms for people with MS, and unfortunately, still one of the most…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, Farsi, German, Italian, Spanish
Videos, webinars and podcasts
MS and fatigue animation
Videos, webinars and podcasts
This short animation introduces MS fatigue. The video gives details about the signs and symptoms of fatigue including both physical…
ORGANISATION:
Multipel Sklerose Forbundet I Norge
Languages available
Norwegian Pain & other invisible symptoms
Videos, webinars and podcasts
Some MS symptoms are immediately obvious. Others, such as pain and fatigue are invisible or hard to notice. In this…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish Managing your energy (Free from Falls program 4)
Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on the role…
ORGANISATION:
National MS Society USA
Languages available
English Breathing exercise tips for MS
Videos, webinars and podcasts
All people living with MS can benefit from adding breathing exercises into their regular wellness routine. Relaxation techniques can reduce…
ORGANISATION:
National MS Society USA
Languages available
English Diet & nutrition in MS
Videos, webinars and podcasts
A healthy diet is essential to good nutrition. It can be especially helpful for people with MS, making you feel…
ORGANISATION:
MS Australia
Languages available
English Rest and self-care for fatigue management (Webinar)
Videos, webinars and podcasts
Many of us are so busy taking care of the ones we love that we forget to stop and take…
ORGANISATION:
MS Australia
Languages available
English Why is sleep important for people living with MS? (Webinar)
Videos, webinars and podcasts
Sleep hygiene is important for everyone, but especially people with MS who often live with fatigue. In this webinar, occupational…
ORGANISATION:
MS Australia
Languages available
English Fatigue management
Videos, webinars and podcasts
In this session, Dr Michelle Murphy – counsellor and psychotherapist, discusses fatigue management and MS. The webinar provides information on…
ORGANISATION:
MS Ireland
Languages available
English Symptom management and well-being in progressive MS panel discussion
Videos, webinars and podcasts
In this webcast from The International Progressive MS Alliance a panel of experts answer questions from people with MS on…
ORGANISATION:
MSIF
Languages available
English Sharing tips for life with MS – World MS Day 2017
Videos, webinars and podcasts
Do you have any solutions to help with the challenges of living your life with MS? In this video, made…
ORGANISATION:
MSIF
Languages available
English, French, Portuguese, Spanish, Arabic How to support an employee with multiple sclerosis: Managing fatigue
Videos, webinars and podcasts
By making small, low cost changes to your workplace you can enable people with MS to stay in work for…
ORGANISATION:
MSIF
Languages available
English, Spanish, Portuguese, French, Arabic Ask an MS expert: Invisible Symptoms
Videos, webinars and podcasts
Learn how you can recognize and manage invisible symptoms such as pain and fatigue in MS. This episode features a…
ORGANISATION:
National MS Society USA
Languages available
English Ask an MS expert: Managing MS Fatigue
Videos, webinars and podcasts
“I’m tired.” These words can mean so many different things for those living with a chronic disease like MS. Whether…
ORGANISATION:
National MS Society USA
Languages available
English Sexuality and Multiple Sclerosis #8 – Questions & Answers
Videos, webinars and podcasts
In this last video, Dr Vânia Beliz refers some strategies to deal with the fatigue caused by MS. She also…
ORGANISATION:
Sociedade Portuguesa de Esclerose Múltipla
Languages available
Portuguese Relaxation session for people with MS
Videos, webinars and podcasts
For people with MS research indicates that practicing relaxation techniques can be beneficial in reducing fatigue and improving mood. However, to enjoy…
ORGANISATION:
Esclerosis Múltiple España
Languages available
Spanish Managing my MS fatigue
Videos, webinars and podcasts
The MS Information Resources team at the UK MS Society are very proud to announce the launch of our MS…
ORGANISATION:
UK MS Society
Download Languages available
English