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Videos, webinars and podcasts

Yoga class from Uruguay

Videos, webinars and podcasts
This yoga session from Esclerosis Múltiple Uruguay focuses on breathing, balance and posture. The session starts with some guided breathing…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish

Pilates session from Uruguay

Videos, webinars and podcasts
This Pilates session from Esclerosis Múltiple Uruguay (EMUR) provides a full body stretch, the class focuses on flexibility and light…
ORGANISATION:
Esclerosis Múltiple Uruguay
Languages available
Spanish

Ask about MS: Physical activity and physiotherapy

Videos, webinars and podcasts
What is rehabilitation? Is sport part of rehabilitation? Can I continue training with MS? When should I see a physiotherapist?…
ORGANISATION:
Polskie Towarzystwo Stwardnienia Rozsianego
Languages available
Polish

Tips for advocating with your healthcare professional

Videos, webinars and podcasts
Time with your healthcare team can be limited, so it is important to make the most of it. In this…
ORGANISATION:
MS Society of Canada
Languages available
English

Insights into music therapy for MS

Videos, webinars and podcasts
In this webinar music therapist Jenni Kuhlmann provides insights into different methods of music therapy. She also explains the mental…
ORGANISATION:
Swiss Multiple Sclerosis Society
Languages available
German

What causes falls in MS? (Free from Falls program 1)

Videos, webinars and podcasts
MS can cause problems with movement, balance and co-ordination. This leaves people with MS at a greater risk of falls…
ORGANISATION:
National MS Society USA
Languages available
English

When fears fall away (Free from Falls program 2)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on how fears…
ORGANISATION:
National MS Society USA
Languages available
English

Optimising mobility (Free from Falls program 3)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on ways to…
ORGANISATION:
National MS Society USA
Languages available
English

Managing your energy (Free from Falls program 4)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on the role…
ORGANISATION:
National MS Society USA
Languages available
English

Staying safe at home (Free from Falls program 5)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on reducing the…
ORGANISATION:
National MS Society USA
Languages available
English

Preventing slips, trips and falls: Staying safe in the community (Free from Falls program 6)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on preventing falls…
ORGANISATION:
National MS Society USA
Languages available
English

Recovering safely from your fall (Free from Falls program 7)

Videos, webinars and podcasts
People with MS are at a greater risk of falls than the general population. This video focuses on how to…
ORGANISATION:
National MS Society USA
Languages available
English

Ask an MS Expert: Rehabilitation in MS

Videos, webinars and podcasts
In this webinar, MS Rehabilitation Specialist Dr. Lacey Bromley, discusses the different types of MS rehabilitation therapy, how it can…
ORGANISATION:
National MS Society USA
Languages available
English

Ask an MS Expert: Benefits of art & music therapy in MS

Videos, webinars and podcasts
In this webinar, a panel of experts discuss art and music therapy for people with MS. Experts explain how art…
ORGANISATION:
National MS Society USA
Languages available
English

Falling solutions: how to prevent a fall

Videos, webinars and podcasts
Many falls occur at home, so it is important for people with MS to know how to manage their falls…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian

At home with you: getting out of bed

Videos, webinars and podcasts
The transition from ‘lying down in bed’ to ‘sitting up on the bed’ is the first essential action to start…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian

At home with you: Speech therapy

Videos, webinars and podcasts
In this video, a speech therapist demonstrates a series of exercises that help to improve speech articulation. She also provides…
ORGANISATION:
Associazione Italiana Sclerosi Multipla
Languages available
Italian

Speech and swallowing webinar

Videos, webinars and podcasts
In this webinar speech pathologist Kate Morris provides evidence based information on speech and swallowing issues for people with MS.…
ORGANISATION:
MS Australia
Languages available
English

Swallowing difficulties in MS webcast

Videos, webinars and podcasts
In this educational webcast, you will hear a discussion on swallowing with expert Patricia Bednairk. This video explains swallowing difficulties…
ORGANISATION:
National MS Society USA
Languages available
English

Breathing and relaxation yoga exercises for MS

Videos, webinars and podcasts
This is an easy to follow practice of yoga breathing and relaxation exercises, led by Laura, a yoga teacher who…
ORGANISATION:
UK MS Society
Languages available
English

Physical activity: Exercises to do whilst seated

Videos, webinars and podcasts
This video demonstration teaches a number of seated exercises and stretches, and provides practical advice along the way. The presenter…
ORGANISATION:
Israel MS Society
Languages available
Arabic, English

Exercises to do while you’re seated

Videos, webinars and podcasts
Here you will find video exercises for people who use a wheelchair or who prefer to work out whilst sitting.…
ORGANISATION:
Scleroseforeningen
Download Languages available
Danish

Written resources

Inpatient rehabilitation

Written resources
In some cases, people with MS may need inpatient rehabilitation programmes to improve their quality of life. This sheet provides…
ORGANISATION:
Swiss Multiple Sclerosis Society
Download Languages available
German, French

Combating spasticity in MS

Written resources
Spasticity is a common symptom of MS and can interfere with normal movement, speech and walking. This resource focuses on…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

Three types of training to improve walking in MS

Written resources
People with MS often experience difficulty with balance and walking. This article explains three methods for tackling problems with walking…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

The benefits of dance therapy

Written resources
Dance is a great form of physical activity which is good for both the body and mind. This article explains…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

Atlas of MS 2020 – Clinical management report

Written resources
The Atlas of MS is the most comprehensive worldwide study of the epidemiology of MS and the global availability and…
ORGANISATION:
MSIF
Download Languages available
English, Spanish, Arabic

Occupational Therapy for people with MS

Written resources
If you are living with MS, an Occupational Therapist can support and guide you to manage your symptoms to help…
ORGANISATION:
UK MS Society
Download Languages available
English

Tremor

Written resources
Tremor is a symptom that affects many people with MS, to varying degrees. This booklet will help you understand the…
ORGANISATION:
UK MS Society
Download Languages available
English

Posture and movement: For caregivers of people with MS

Written resources
For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…
ORGANISATION:
UK MS Society
Download Languages available
English

Moving well with MS: For people with MS and their caregivers

Written resources
This booklet is for people with MS who are generally quite mobile. It provides information about the times they may…
ORGANISATION:
UK MS Society
Download Languages available
English

Minimizing your risk of falls

Written resources
Because of mobility challenges and other symptoms, people with MS may be at significant risk of falls. This booklet looks…
ORGANISATION:
National MS Society USA
Download Languages available
English

Managing spasticity in MS

Written resources
Spasticity, which refers to involuntary muscle stiffness and can interfere with normal movement, speech and walking, is one of the…
ORGANISATION:
National MS Society USA
Download Languages available
English

Stretching with a helper or caregiver

Written resources
Everyone with MS, regardless of your degree of ability, needs regular physical activity. This booklet focuses on showing your helper…
ORGANISATION:
National MS Society USA
Download Languages available
English

Managing MS through rehabilitation

Written resources
It is important for everyone with MS to know how to promote your own health and wellness, manage whatever symptoms…
ORGANISATION:
National MS Society USA
Download Languages available
English

Swallowing information sheet

Written resources
Most people experience swallowing difficulties across the course of their MS. Identifying this and seeking early treatment is key. With…
ORGANISATION:
MS Australia
Download Languages available
English

Hard to swallow article

Written resources
Swallowing problems can occur as part of MS, but a range of treatments can restore dignity and pleasure to mealtime.…
ORGANISATION:
National MS Society USA
Download Languages available
English

Speech and swallowing: the basic facts

Written resources
As many as 40% of people with MS may have speech problems at some time. This short guide explains the…
ORGANISATION:
National MS Society USA
Download Languages available
English

MS and Psyche

Written resources
This booklet deals with the possible emotional reactions and psychological impact that can arise with an MS diagnosis. The booklet…
ORGANISATION:
Österreichische Multiple Sklerose Gesellschaft
Download Languages available
German

Psychological Care

Written resources
Depression, anxiety and emotional challenges are not uncommon in people with MS. This guide explores the psychological repercussions of MS…
ORGANISATION:
Fondation pour l’Aide à la Recherche sur la Sclérose En Plaques
Download Languages available
French

Memory, reasoning and coping strategies

Written resources
What to do if I suspect that I have cognitive problems? How can I prevent them? This guide explores how to…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

Is It MS?

Written resources
MS is a disease surrounded by questions. From the first disturbing symptom, through to the process of confirming (or not)…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, French

MS and Fatigue

Written resources
Fatigue is still one of the most common symptoms for people with MS, and unfortunately, still one of the most…
ORGANISATION:
MSIF
Download Languages available
English, Arabic, Chinese, Farsi, German, Italian, Spanish

Stem cells and Remyelination in MS

Written resources
This issue focus’ on stem cells and remyelination in MS. Understanding research involving stem cells is complicated. In this issue…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German

Spasticity in MS

Written resources
Spasticity is an inadequately acknowledged but extremely common symptom related to MS. It is estimated that as many as 85…
ORGANISATION:
MSIF
Download Languages available
English, Dutch, German

Rehabilitation

Written resources
Multiple sclerosis is a complex neurological disease that manifests itself in diverse, often co-existing symptoms that affect a person’s mobility…
ORGANISATION:
MSIF
Download Languages available
English, German, Italian, Spanish

Graphics

Respiratory physiotherapy (poster)

Graphics
Respiratory physiotherapy is a type of rehabilitation that improves lung capacity and promotes relaxation. This poster introduces respiratory physiotherapy and…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

Pelvic floor exercises (poster)

Graphics
Bladder problems are a common symptom of MS. Pelvic floor exercises are recommended as a form of physiotherapy to improve…
ORGANISATION:
Esclerosis Múltiple España
Download Languages available
Spanish

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