Rehabilitation

You can find all of our free downloadable resources covering the subject ‘Rehabilitation’ here - the resources are available in a range of languages. Simply click on the resource to find out more and download.

Videos, webinars and podcasts

Yoga class from Uruguay

Videos, webinars and podcasts

This yoga session from Esclerosis Múltiple Uruguay focuses on breathing, balance and posture. The session starts with some guided breathing…

Esclerosis Múltiple Uruguay

Languages available

Pilates session from Uruguay

Videos, webinars and podcasts

This Pilates session from Esclerosis Múltiple Uruguay (EMUR) provides a full body stretch, the class focuses on flexibility and light…

Esclerosis Múltiple Uruguay

Languages available

Ask about MS: Physical activity and physiotherapy

Videos, webinars and podcasts

What is rehabilitation? Is sport part of rehabilitation? Can I continue training with MS? When should I see a physiotherapist?…

Polskie Towarzystwo Stwardnienia Rozsianego

Languages available

Tips for advocating with your healthcare professional

Videos, webinars and podcasts

Time with your healthcare team can be limited, so it is important to make the most of it. In this…

MS Society of Canada

Languages available

Insights into music therapy for MS

Videos, webinars and podcasts

In this webinar music therapist Jenni Kuhlmann provides insights into different methods of music therapy. She also explains the mental…

Swiss Multiple Sclerosis Society

Languages available

What causes falls in MS? (Free from Falls program 1)

Videos, webinars and podcasts

MS can cause problems with movement, balance and co-ordination. This leaves people with MS at a greater risk of falls…

National MS Society USA

Languages available

When fears fall away (Free from Falls program 2)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on how fears…

National MS Society USA

Languages available

Optimising mobility (Free from Falls program 3)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on ways to…

National MS Society USA

Languages available

Managing your energy (Free from Falls program 4)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on the role…

National MS Society USA

Languages available

Staying safe at home (Free from Falls program 5)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on reducing the…

National MS Society USA

Languages available

Preventing slips, trips and falls: Staying safe in the community (Free from Falls program 6)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on preventing falls…

National MS Society USA

Languages available

Recovering safely from your fall (Free from Falls program 7)

Videos, webinars and podcasts

People with MS are at a greater risk of falls than the general population. This video focuses on how to…

National MS Society USA

Languages available

Ask an MS Expert: Rehabilitation in MS

Videos, webinars and podcasts

In this webinar, MS Rehabilitation Specialist Dr. Lacey Bromley, discusses the different types of MS rehabilitation therapy, how it can…

National MS Society USA

Languages available

Ask an MS Expert: Benefits of art & music therapy in MS

Videos, webinars and podcasts

In this webinar, a panel of experts discuss art and music therapy for people with MS. Experts explain how art…

National MS Society USA

Languages available

Falling solutions: how to prevent a fall

Videos, webinars and podcasts

Many falls occur at home, so it is important for people with MS to know how to manage their falls…

Associazione Italiana Sclerosi Multipla

Languages available

At home with you: getting out of bed

Videos, webinars and podcasts

The transition from ‘lying down in bed’ to ‘sitting up on the bed’ is the first essential action to start…

Associazione Italiana Sclerosi Multipla

Languages available

At home with you: Speech therapy

Videos, webinars and podcasts

In this video, a speech therapist demonstrates a series of exercises that help to improve speech articulation. She also provides…

Associazione Italiana Sclerosi Multipla

Languages available

Speech and swallowing webinar

Videos, webinars and podcasts

In this webinar speech pathologist Kate Morris provides evidence based information on speech and swallowing issues for people with MS.…

Languages available

Swallowing difficulties in MS webcast

Videos, webinars and podcasts

In this educational webcast, you will hear a discussion on swallowing with expert Patricia Bednairk. This video explains swallowing difficulties…

National MS Society USA

Languages available

Breathing and relaxation yoga exercises for MS

Videos, webinars and podcasts

This is an easy to follow practice of yoga breathing and relaxation exercises, led by Laura, a yoga teacher who…

Languages available

Physical activity: Exercises to do whilst seated

Videos, webinars and podcasts

This video demonstration teaches a number of seated exercises and stretches, and provides practical advice along the way. The presenter…

Israel MS Society

Languages available

Arabic, English

Exercises to do while you’re seated

Videos, webinars and podcasts

Here you will find video exercises for people who use a wheelchair or who prefer to work out whilst sitting.…

Scleroseforeningen

Download Languages available

Written resources

Inpatient rehabilitation

Written resources

In some cases, people with MS may need inpatient rehabilitation programmes to improve their quality of life. This sheet provides…

Swiss Multiple Sclerosis Society

Download Languages available

Combating spasticity in MS

Written resources

Spasticity is a common symptom of MS and can interfere with normal movement, speech and walking. This resource focuses on…

Esclerosis Múltiple España

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Three types of training to improve walking in MS

Written resources

People with MS often experience difficulty with balance and walking. This article explains three methods for tackling problems with walking…

Esclerosis Múltiple España

Download Languages available

The benefits of dance therapy

Written resources

Dance is a great form of physical activity which is good for both the body and mind. This article explains…

Esclerosis Múltiple España

Download Languages available

Atlas of MS 2020 – Clinical management report

Written resources

The Atlas of MS is the most comprehensive worldwide study of the epidemiology of MS and the global availability and…

Download Languages available

English, Spanish, Arabic, Polish

Occupational Therapy for people with MS

Written resources

If you are living with MS, an Occupational Therapist can support and guide you to manage your symptoms to help…

Download Languages available

Tremor

Written resources

Tremor is a symptom that affects many people with MS, to varying degrees. This booklet will help you understand the…

Download Languages available

Posture and movement: For caregivers of people with MS

Written resources

For people with MS symptoms such as fatigue and balance, may get in the way of maintaining good posture. For…

Download Languages available

Moving well with MS: For people with MS and their caregivers

Written resources

This booklet is for people with MS who are generally quite mobile. It provides information about the times they may…

Download Languages available

Minimizing your risk of falls

Written resources

Because of mobility challenges and other symptoms, people with MS may be at significant risk of falls. This booklet looks…

National MS Society USA

Download Languages available

Managing spasticity in MS

Written resources

Spasticity, which refers to involuntary muscle stiffness and can interfere with normal movement, speech and walking, is one of the…

National MS Society USA

Download Languages available

Stretching with a helper or caregiver

Written resources

Everyone with MS, regardless of your degree of ability, needs regular physical activity. This booklet focuses on showing your helper…

National MS Society USA

Download Languages available

Managing MS through rehabilitation

Written resources

It is important for everyone with MS to know how to promote your own health and wellness, manage whatever symptoms…

National MS Society USA

Download Languages available

Swallowing information sheet

Written resources

Most people experience swallowing difficulties across the course of their MS. Identifying this and seeking early treatment is key. With…

Download Languages available

Hard to swallow article

Written resources

Swallowing problems can occur as part of MS, but a range of treatments can restore dignity and pleasure to mealtime.…

National MS Society USA

Download Languages available

Speech and swallowing: the basic facts

Written resources

As many as 40% of people with MS may have speech problems at some time. This short guide explains the…

National MS Society USA

Download Languages available

MS and Psyche

Written resources

This booklet deals with the possible emotional reactions and psychological impact that can arise with an MS diagnosis. The booklet…

Österreichische Multiple Sklerose Gesellschaft

Download Languages available

Psychological Care

Written resources

Depression, anxiety and emotional challenges are not uncommon in people with MS. This guide explores the psychological repercussions of MS…

Fondation pour l’Aide à la Recherche sur la Sclérose En Plaques

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Memory, reasoning and coping strategies

Written resources

What to do if I suspect that I have cognitive problems? How can I prevent them? This guide explores how to…

Esclerosis Múltiple España

Download Languages available

Is It MS?

Written resources

MS is a disease surrounded by questions. From the first disturbing symptom, through to the process of confirming (or not)…

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English, Arabic, Chinese, French

MS and Fatigue

Written resources

Fatigue is still one of the most common symptoms for people with MS, and unfortunately, still one of the most…

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English, Arabic, Chinese, Farsi, German, Italian, Spanish

Stem cells and Remyelination in MS

Written resources

This issue focus’ on stem cells and remyelination in MS. Understanding research involving stem cells is complicated. In this issue…

Download Languages available

English, Dutch, German

Spasticity in MS

Written resources

Spasticity is an inadequately acknowledged but extremely common symptom related to MS. It is estimated that as many as 85…

Download Languages available

English, Dutch, German

Rehabilitation

Written resources

Multiple sclerosis is a complex neurological disease that manifests itself in diverse, often co-existing symptoms that affect a person’s mobility…

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English, German, Italian, Spanish

Graphics

Respiratory physiotherapy (poster)

Respiratory physiotherapy is a type of rehabilitation that improves lung capacity and promotes relaxation. This poster introduces respiratory physiotherapy and…

Esclerosis Múltiple España

Download Languages available

Pelvic floor exercises (poster)

Bladder problems are a common symptom of MS. Pelvic floor exercises are recommended as a form of physiotherapy to improve…

Esclerosis Múltiple España

Download Languages available