Mental health and emotional changes
You can find all of our free downloadable resources covering the subject ‘Mental Health & Emotional Changes’ here. All resources are available in multiple languages. Simply click into the resource to find out more and download.
Videos and webinars
Coping with Uncertainty of COVID-19
This session gives practical advice and resilience strategies for coping with uncertainty, with a focus on the impact of
Sex life and MS
Sex and intimacy can be challenging topics to talk about, even though they’re common for people with and without MS.…
Low self-esteem and MS
Having MS can affect self-esteem. There may be times when it’s difficult to everything a person is used to doing,…
Written publications
Seven Tips to Get You Through Lockdown with Multiple Sclerosis
How can you deal with lockdown with MS?
Self-isolation is difficult and we are experiencing a whole range of emotions.…
Sex, Touch and Relationships in times of coronavirus
The COVID-19 pandemic has prompted many people to ask questions about touching, kissing and sexual relations. Touch is a source…
MS and cognition
It was only in the 1970’s that researchers began studying the neuropsychological aspects of MS using healthy control groups for…
Young People with MS
This issue of MS in Focus targets adults between 18 and 35 years of age, but the issues may apply…
Caregiving and MS
Today, in many countries, the term carer or caregiver has a broad meaning. Voluntary carers can be family members, friends…
Intimacy and Sexuality
Sexuality and intimate relationships are a significant part of life and well-being. For most people, sexuality and its expression are…
Seven principles to improve quality of life with MS
In 2005, we published a set of principles – a kind of “gold standard” – setting out what any person with…
