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Videos and webinars

Yoga sessions to practice at home

Videos and webinars

Follow this video for yoga sessions to practice at home if you have MS. Master yoga instructor Dvir Yor takes…

ORGANISATION:
Israel MS Society

Home based exercise for people with MS

Videos and webinars

It is harder for everyone right now to keep up with exercise regimes which may take place outside the home,…

ORGANISATION:
Israel MS Society

Exercises to do while you’re seated

Videos and webinars

Here you will find video exercises for people who use a wheelchair or who prefer to work out whilst sitting.

ORGANISATION:
Scleroseforeningen
Download Languages available
Danish

Coping with Uncertainty of COVID-19

Videos and webinars

This session gives practical advice and resilience strategies for coping with uncertainty, with a focus on the impact of

ORGANISATION:
National MS Society USA

Low self-esteem and MS

Videos and webinars

Having MS can affect self-esteem. There may be times when it’s difficult to everything a person is used to doing,…

ORGANISATION:
MSIF

Written publications

Physical activity: A guide for people with MS

Written publications

This guide on physical activity forms part of a wider set of lifestyle guidelines currently being developed by MS Research…

ORGANISATION:
MS Research Australia
Download Languages available
English

Seven Tips to Get You Through Lockdown with Multiple Sclerosis

Written publications

How can you deal with lockdown with MS?

Self-isolation is difficult and we are experiencing a whole range of emotions.…

ORGANISATION:
MS Society of New Zealand
Download Languages available
English

Seven Ways to Experience the World From Home

Written publications

Staying at home is often hard. Many of us love to explore, experience and enjoy the world outside our homes.…

ORGANISATION:
MS Society of New Zealand
Download Languages available
English

Ageing with MS

Written publications

Published in 2015, this issue of MS in focus magazine is focused on ageing with MS. At the time of…

ORGANISATION:
MSIF
Download Languages available
English, Arabic, French, Spanish

Information, Technology and MS

Written publications

This edition of MS in focus is about information: where to find it, how to use it to be empowered,…

ORGANISATION:
MSIF
Download Languages available
English, French, Italian

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